{"product_id":"dont-feed-the-monkey-mind-how-to-stop-the-cycle-of-anxiety-fear-and-worry-book-by-jennifer-shannon","title":"Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry\nBook by Jennifer Shannon","description":"\u003cp\u003e\u003cspan\u003eThe very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious ''monkey mind,'' stop feeding anxious thoughts, and finally find the personal peace they crave.\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Lovers BD","offers":[{"title":"Paperback","offer_id":55499986370851,"sku":null,"price":250.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":55499986403619,"sku":null,"price":380.0,"currency_code":"BDT","in_stock":true},{"title":"eBook","offer_id":55499986436387,"sku":null,"price":150.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5872\/2083\/files\/rn-image_picker_lib_temp_cc06aeaa-4059-403c-a159-560a321c2176.jpg?v=1787422815","url":"https:\/\/www.bookloversbd.shop\/products\/dont-feed-the-monkey-mind-how-to-stop-the-cycle-of-anxiety-fear-and-worry-book-by-jennifer-shannon","provider":"Book Lovers BD","version":"1.0","type":"link"}