{"product_id":"radical-compassion-learning-to-love-yourself-and-your-world-with-the-practice-of-rain-book-by-tara-brach","title":"Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN\nBook by Tara Brach","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003emeditation, which awakens our courage and heart\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.\u003cbr\u003e\u003cbr\u003eIn this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eR\u003c\/span\u003e\u003cspan\u003eecognize, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA\u003c\/span\u003e\u003cspan\u003ellow, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eI\u003c\/span\u003e\u003cspan\u003envestigate, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eN\u003c\/span\u003e\u003cspan\u003eurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA PENGUIN LIFE TITLE\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Lovers BD","offers":[{"title":"Paperback","offer_id":55649020412195,"sku":null,"price":320.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":55649020444963,"sku":null,"price":450.0,"currency_code":"BDT","in_stock":true},{"title":"eBook","offer_id":55649020477731,"sku":null,"price":150.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5872\/2083\/files\/rn-image_picker_lib_temp_1ed06028-2239-449b-a118-a5193b02dcb3.webp?v=1790261143","url":"https:\/\/www.bookloversbd.shop\/products\/radical-compassion-learning-to-love-yourself-and-your-world-with-the-practice-of-rain-book-by-tara-brach","provider":"Book Lovers BD","version":"1.0","type":"link"}