{"product_id":"rewire-book-by-richard-oconnor","title":"Rewire Book by  Richard O'Connor","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe bestselling author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUndoing Depression\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eoffers a brain-based guide to permanently ending bad habits\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eRichard O’Connor’s bestselling book \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eUndoing Depression\u003c\/span\u003e\u003cspan\u003e has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eRewire\u003c\/span\u003e\u003cspan\u003e, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate self and an automatic self that makes most of our decisions—and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eRewire\u003c\/span\u003e\u003cspan\u003e gives readers a road–map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Lovers BD","offers":[{"title":"Paperback","offer_id":55287526916387,"sku":null,"price":330.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":55287526949155,"sku":null,"price":460.0,"currency_code":"BDT","in_stock":true},{"title":"eBook","offer_id":55287526981923,"sku":null,"price":150.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5872\/2083\/files\/rn-image_picker_lib_temp_72cbe8cd-70a6-4dec-b360-469e1bdce084.jpg?v=1782741526","url":"https:\/\/www.bookloversbd.shop\/products\/rewire-book-by-richard-oconnor","provider":"Book Lovers BD","version":"1.0","type":"link"}