{"product_id":"the-exercise-cure-a-doctor-s-all-natural-no-pill-prescription-for-better-health-and-longer-life-book-by-andrew-heffernan-and-d-jordan-metzl","title":"The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life\nBook by Andrew Heffernan and D. Jordan Metzl","description":"\u003cul data-action=\"a-tabs\" class=\"a-tabs a-declarative productInfoTabs disabled\" data-a-tabs='{\"name\": \"product_info_tabs\"}' role=\"tablist\"\u003e\n\u003cli id=\"productInfoTabHeader_drengr_MobileTabbedDescriptionEditorialsHeader\" class=\"a-tab-heading productInfoTab productInfoTabCount-2 celwidget t-prnt t-full\" data-a-tab-name=\"tab1\" role=\"presentation\"\u003e\u003ca href=\"https:\/\/www.amazon.com\/dp\/1623360102?lv=shuf\u0026amp;channelId=500\u0026amp;plpRedirect=mhFallback#\" role=\"tab\" aria-selected=\"false\" tabindex=\"-1\"\u003e\n\u003cdiv id=\"drengr_MobileTabbedDescriptionEditorialsHeader_feature_div\" class=\"celwidget\" data-feature-name=\"drengr_MobileTabbedDescriptionEditorialsHeader\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"drengr_MobileTabbedDescriptionEditorialsHeader\" data-csa-c-slot-id=\"drengr_MobileTabbedDescriptionEditorialsHeader_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\"\u003e\u003cspan class=\"a-size-base a-color-base productInfoTabHeaderText\"\u003eEditorial Reviews\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"productDescription_feature_div\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\" class=\"a-section feature\"\u003e\n\u003cdiv data-a-name=\"tab0\" class=\"a-box a-box-tab a-tab-content productInfoTabContent t-prnt t-full\" role=\"tabpanel\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"a-box-inner\"\u003e\n\u003cdiv id=\"productInfoTabExpander0\" data-a-expander-name=\"tabExpander0\" data-a-expander-collapsed-height=\"500\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container productInfoTabExpander\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cdiv id=\"drengr_MobileTabbedDescriptionOverviewContent_feature_div\" class=\"celwidget\" data-feature-name=\"drengr_MobileTabbedDescriptionOverviewContent\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"drengr_MobileTabbedDescriptionOverviewContent\" data-csa-c-slot-id=\"drengr_MobileTabbedDescriptionOverviewContent_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\"\u003e\n\u003cspan\u003eWhat if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction — even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eeveryone\u003c\/span\u003e\u003cspan\u003e? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it?\u003cbr\u003eIn a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eexercise\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003eJordan D. Metzl, MD, explains how everyone can maximize their daily dose in his groundbreaking new book, THE EXERCISE CURE. In THE EXERCISE CURE, Dr. Metzl — nationally renowned sports medicine physician — offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives.\u003cbr\u003eToday's medical system is largely focused on fixing rather than preventing problems, and many treatments carry significant side effects. Cholesterol-lowering drugs are linked to frequent muscle and joint problems, anti-hypertensive drugs like Beta-blockers cause headaches and diminished energy, and Prozac and other popular anti-depressant medications carry multiple consequences including sexual dysfunction. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain.\u003cbr\u003eCombining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details fun, fat-torching, life-prolonging workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention, as well.\u003c\/span\u003e\u003ca:text textemphasis=\"true\"\u003e\u003c\/a:text\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"productInfoTabExpanderHeader0\" class=\"a-expander-header a-expander-partial-collapse-header\"\u003e\u003ca role=\"button\" data-action=\"a-expander-toggle\" class=\"a-declarative\" data-a-expander-toggle='{\"allowLinkDefault\":true, \"expand_prompt\":\"Read more\", \"collapse_prompt\":\"Read less\"}'\u003e\u003ci class=\"a-icon a-icon-extender-collapse\"\u003e\u003c\/i\u003e\u003cspan class=\"a-expander-prompt\"\u003eRead less\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Book Lovers BD","offers":[{"title":"Paperback","offer_id":55632552362275,"sku":null,"price":330.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":55632552395043,"sku":null,"price":460.0,"currency_code":"BDT","in_stock":true},{"title":"eBook","offer_id":55632552427811,"sku":null,"price":150.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5872\/2083\/files\/rn-image_picker_lib_temp_345b7899-83c5-4933-80eb-3ca90fa6f13d.webp?v=1790070064","url":"https:\/\/www.bookloversbd.shop\/products\/the-exercise-cure-a-doctor-s-all-natural-no-pill-prescription-for-better-health-and-longer-life-book-by-andrew-heffernan-and-d-jordan-metzl","provider":"Book Lovers BD","version":"1.0","type":"link"}